This EVENT is a GO! :) 


December 10, 1000!



East Meets West!


The members of West Plano CrossFIt will join the members of APG for a classic showdown of Fitness. 


This event is about FUN and FOOD. We are having a "pot luck" breakfast following the WOD at 10AM :)


Bring your favorite dish. Stay and visit with members who can share first hand knowledge of what CF has done for them in a few short months.

APG is now home to professional baseball and softball instruction. Everything from fundamentals to advanced training will be offered.




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Listen to Heath Jackson's Interview on Danger Zone Radio

Heath Jackson will be a guest on Danger Zone Radio to answer questions about functional fitness.  Don't miss it!

December 15th at 2:30 pm.

Danger Zone Radio

Check this video out!



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