Back from the depths of Thanskgiving!

FRACK WOD 

21-18-15-12-9-6-3

Thrusting it! 

3-6-9-12-15-18-21

Pulling it! 

If I'm here, who's running hell? :)

 

Corey 17:53 45#

Danielle 13:28 45

Teri 12:55 35#

Tawnya 12:01 35

Candis 12:47 35

Tracy 12:25 35

Jaime 11:59 45

 

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