Into Keto experience with a cup of inexperienced tea i'm the usage of weight loss and detox green tea from the macho reserve in desire to bread and butter you may moreover have the bowl of smooth surrender result eat any seasonal fruit of your choice or honestly have bananas you can additionally use any smoothie recipe from my channel most of them are clean and really filling now permit's come to dinner in case you had roti in the lunch then have brown rice for dinner restriction the quantity to as a

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